About Spy Health
About Spy Health
Spy Health is where the body's data lives — built deliberately slowly, with no conclusions published before the underlying pipeline is solid.
Current state: a sleep-vs-moon-phase chart, flagged as a starting point rather than a finding. The real work is plumbing — confirming Drive sync and Health Connect sharing permissions so future charts run on structured exports instead of screenshots.
On record: NHS consultations document a recurring seasonal pattern, October through March every year without exception, tracking against daylight hours. That pattern is the actual reason this site exists — not a curiosity, a documented health pattern with infrastructure now being built to support it through the trough.
Editorial position: build the plumbing first, then let the data say what it says.